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The One You Feed | Personal Growth, Emotional Resilience & Purpose
Eric Zimmer
Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that…
1037 episodes tracked Similar shows
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How to Find Joy Even When Life Is Hard | Diane Shiffer
The One You Feed | Personal Growth, Emotional Resilience & Purpose
54m ·
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Why We Fight the Changes We Know We Need | Jonah Berger
The One You Feed | Personal Growth, Emotional Resilience & Purpose
48m ·
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Why Feeling Insecure Doesn’t Mean You’re Back at the Beginning | Dr. Marisa G. Franco
The One You Feed | Personal Growth, Emotional Resilience & Purpose
56m ·
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Midlife Reinvention: How to Create Your Own Script for What Comes Next | Allison Aubrey
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
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You Become What You Practice: How to Train Your Mind for the Life You Want | Jim Kwik
The One You Feed | Personal Growth, Emotional Resilience & Purpose
53m ·
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How to Accept What You Can’t Change Without Giving Up | Jane Ratcliffe
The One You Feed | Personal Growth, Emotional Resilience & Purpose
56m ·
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The Surprising Choices That Make You Happier and Help the Planet | Elizabeth Dunn & Jiaying Zhao
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
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How to Find Wisdom in the Things You’re Struggling With | Pádraig Ó Tuama
The One You Feed | Personal Growth, Emotional Resilience & Purpose
53m ·
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How to Tell the Difference Between Intuition and Anxiety | David Gandelman
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
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Why You Should Say the Thing You’re Afraid to Say | Leslie John
The One You Feed | Personal Growth, Emotional Resilience & Purpose
58m ·
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Why a Life-Changing Sabbatical Might Be More Possible Than You Think | DJ DiDonna
The One You Feed | Personal Growth, Emotional Resilience & Purpose
59m ·
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How Connection Helps Us Heal What We Can’t Heal Alone | Dr. Joy Harden Bradford
The One You Feed | Personal Growth, Emotional Resilience & Purpose
58m ·
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The Science of Using Imagination to Change How You Think and Feel | Cassandra Vieten
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
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How to Build a Meaningful Career in an Uncertain World | Benjamin Todd
The One You Feed | Personal Growth, Emotional Resilience & Purpose
58m ·
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How to Live Fully in an Uncertain World | Sarah Wilson
The One You Feed | Personal Growth, Emotional Resilience & Purpose
55m ·
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The Art of Seeing Others (and Being Deeply Seen) | David Brooks
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 09m ·
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The 12 Levers That Actually Help You Change Your Life | Spencer Greenberg
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
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The Tyranny of Self-Care: When Meditation Apps and Yoga Can't Fix Burnout | Pooja Lakshmin
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 08m ·
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Choosing Love After a Lifetime of Hurt | Matthew Quick
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
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How Small Choices Create Lasting Change (Eric on The Jordan Harbinger Show)
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 14m ·
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How Rituals Help Us Find Meaning in Times of Change | Bruce Feiler
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
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Why Community Doesn't Have to Be Perfect to Change Your Life | Anne Lamott
The One You Feed | Personal Growth, Emotional Resilience & Purpose
58m ·
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When Your Health Feels Like a Rollercoaster: Finding Stability in the Chaos of Chronic Illness | Amy Kurtz
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
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Why the Safe Path in Life Isn't Always the Right One | Paul Millerd
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
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Why the Need for Certainty Is Holding You Back | Simone Stolzoff
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 05m ·
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Why Connection Is the Medicine We've Been Missing | Julie Holland
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
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Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar
The One You Feed | Personal Growth, Emotional Resilience & Purpose
56m ·
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Why Choosing Harmony Over Truth Often Leaves You With Neither | Dr. Rick Hanson
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 16m ·
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Why You're Addicted to Thinking (And What to Do Instead) | Alex Olshonsky
The One You Feed | Personal Growth, Emotional Resilience & Purpose
58m ·
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How to Trust Life Even When It Breaks Your Heart | Rosemerry Wahtola Trommer
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
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Wise Effort: What Your Regrets Reveal About What Matters Most | Diana Hill
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 03m ·
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How to Tame Your Advice Monster and Become a Better Listener | Michael Bungay Stanier
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
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What It Takes to Believe You're Good Enough with Lodro Rinzler
The One You Feed | Personal Growth, Emotional Resilience & Purpose
59m ·
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How to Live in the Space Between No Longer and Not Yet | Suleika Jaouad
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 07m ·
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Tiny Movements, Massive Impact: Reclaiming Your Energy in the Digital Age | Manoush Zomorodi
The One You Feed | Personal Growth, Emotional Resilience & Purpose
58m ·
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Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
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Why Friendship Matters in the Face of Suffering | John Kaag & Clancy Martin
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
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How to Break Free from the Mental Prisons That Hold You Back with Dr. Edith Eger
The One You Feed | Personal Growth, Emotional Resilience & Purpose
47m ·
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Emotional Strength Training 101: How to Process Trauma Without Getting Stuck in the Past with Nikki Eisenhauer
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 07m ·
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Unlocking the Power of Reflection and Action in a Distracted World with James Beshara
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 08m ·
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Practical Techniques to Manage Anxiety, Improve Listening, and Speak Clearly When It Matters Most with Matt Abrahams
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 05m ·
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How To Find Belonging When You Feel Like an Outsider with Vir Das
The One You Feed | Personal Growth, Emotional Resilience & Purpose
51m ·
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How To Build Mental Strength, Cope with Stress to Thrive Under Pressure with Amy Morin
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 00m ·
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The Greatest Lessons in Philosophy, Parenting, and Kindness with Scott Hershovitz
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 07m ·
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How Reparenting Your Inner Child Can Heal Old Wounds and Transform Your Life with Dr. Nicole LePera
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 09m ·
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The Most Effective Strategies to Overcome Anxiety and Build Positive Habits
The One You Feed | Personal Growth, Emotional Resilience & Purpose
54m ·
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How To Live with Uncertainty and Find Hope in the Midst of Chronic Illness with Marisa Renee Lee
The One You Feed | Personal Growth, Emotional Resilience & Purpose
50m ·
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How to Have Better Conversations: Learn to Argue Less and Listen More with Jefferson Fisher
The One You Feed | Personal Growth, Emotional Resilience & Purpose
58m ·
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How Small Changes Lead to Lasting Transformation in Your Life with Eric Zimmer
The One You Feed | Personal Growth, Emotional Resilience & Purpose
48m ·
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The Long Game Playbook: Persistence, Patience, and Purpose in a Fast-Paced World with Dorie Clark
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 03m ·
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How a Little Becomes a Lot: A Conversation with Eric Zimmer and Sahil Bloom
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
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How a Little Becomes a Lot: A Real Coaching Session on Small Changes That Stick
The One You Feed | Personal Growth, Emotional Resilience & Purpose
41m ·
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From Comfort Zones to Adventure Zones: The Journey of Personal Exploration with Alex Hutchinson
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
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Embracing Emotional Sobriety: Small Choices for Big Healing from Heartbreak and Anxiety with Laura McKowen
The One You Feed | Personal Growth, Emotional Resilience & Purpose
47m ·
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Navigating Life's Disruptions: Insights on Adapting and Thriving with James Patterson
The One You Feed | Personal Growth, Emotional Resilience & Purpose
49m ·
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The Best Path to Authentic Happiness: Embracing Spiritual Minimalism with Light Watkins
The One You Feed | Personal Growth, Emotional Resilience & Purpose
58m ·
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Procrastination: The Hidden Pain Behind Your Limiting Beliefs with Nir Eyal
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
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From Overwhelm to Empowerment: Harnessing Tiny Shifts for Emotional Resilience with Elisha Goldstein
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 00m ·
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Little Addictions, Big Impact: Transforming Your Habits for a Healthier Life with Catherine Gray
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
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Unlocking the Power of Mindfulness: Transform Your Life One Story at a Time with Rohan Gunatillake
The One You Feed | Personal Growth, Emotional Resilience & Purpose
54m ·
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How To Be Intentional and Finish What You Start with Chris Bailey
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 05m ·
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How Humor Can Transform Our Relationship with Life's Challenges with Chris Duffy
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
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Exploring the Complex Nature of Envy: How to Harness It for Personal Growth with Faith Salie
The One You Feed | Personal Growth, Emotional Resilience & Purpose
59m ·
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Embracing the Messiness of Life: Finding Joy in Everyday Moments with Ross Gay
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
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Mind Over Grind: Practical Tips to Manage Work Stress and Enhance Your Well-Being with Guy Winch
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
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Unhinged Habits: Transform Your Life by Doing Less with Jonathan Goodman
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 03m ·
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From People Pleasing to Self-Trust: Breaking the Cycle of Fawning with Ingrid Clayton
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
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Why Family Relationships Are So Hard and What Actually Helps with Nedra Glover Tawwab
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
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How To Cultivate Excellence in a Chaotic World with Brad Stulberg
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 11m ·
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Discovering Life Beyond Alcohol: Strategies for Lasting Sobriety and Emotional Wellness with Casey McGuire Davidson
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
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Time Anxiety: The Illusion of Urgency That’s Stealing Your Joy with Chris Guillebeau
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
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The Science of Getting Unstuck: When to Keep Going and When to Let Go with Adam Alter
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 07m ·
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The Age of Magical Overthinking: Why Our Minds Keep Doubling Down with Amanda Montell
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 03m ·
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From Chaos to Calm: Why Your Environment Shapes Your Habits and Happiness with Gretchen Rubin
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 11m ·
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Reclaim Your Mind: How to Build a Healthier Relationship with Technology with Jay Vidyarthi
The One You Feed | Personal Growth, Emotional Resilience & Purpose
58m ·
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Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life with James Clear (Part 2)
The One You Feed | Personal Growth, Emotional Resilience & Purpose
35m ·
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Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life (Part 1) with James Clear
The One You Feed | Personal Growth, Emotional Resilience & Purpose
37m ·
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Why You Keep Falling Off Track—and the Tools That Help You Start Again with Katy Milkman
The One You Feed | Personal Growth, Emotional Resilience & Purpose
56m ·
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Why Willpower Isn’t Enough: The Tiny Habits Method Explained with Dr. BJ Fogg
The One You Feed | Personal Growth, Emotional Resilience & Purpose
55m ·
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Why Anxiety is a Habit - and How Curiosity Helps Break the Loop with Dr. Jud Brewer
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 12m ·
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Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor
The One You Feed | Personal Growth, Emotional Resilience & Purpose
52m ·
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Designing a Life That Supports You: Presence, Beauty, and the Power of Environment with Nate Berkus
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 00m ·
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When Your Brain Won’t Fit the World: Finding Your Creative Path with ADHD with Andy J. Pizza
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
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The Price of Wanting: How Desire Shapes Happiness, Fulfillment, and Who We Become with Eric Jorgenson
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
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From Family Secrets to Self-Discovery: How Understanding Our Past Heals Us with Carmen Rita Wong
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
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You Become What You Practice: What It Takes to Heal Individually and Collectively with Prentis Hemphill
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 03m ·
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Embracing Uncertainty: The Key to True Intimacy and Connection in a Chaotic World with Prince EA
The One You Feed | Personal Growth, Emotional Resilience & Purpose
57m ·
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How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson
The One You Feed | Personal Growth, Emotional Resilience & Purpose
54m ·
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The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
The One You Feed | Personal Growth, Emotional Resilience & Purpose
57m ·
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How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
The One You Feed | Personal Growth, Emotional Resilience & Purpose
51m ·
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Rethinking How We Work and Live: Why Freedom Is a System, Not a Feeling with Jenny Blake
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
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Navigating Modern Challenges: Practical Spirituality and the Quest for Joy with Shabnam Mogharabi
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
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How to Turn Life's Pain into a Path of Meaning and Joy with Danielle LaPorte
The One You Feed | Personal Growth, Emotional Resilience & Purpose
41m ·
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How We Can Improve Communication in Polarized Times with Charles Duhigg
The One You Feed | Personal Growth, Emotional Resilience & Purpose
51m ·
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From Avoidance to Acceptance: A New Way to Live with Anxiety with Kelly Wilson
The One You Feed | Personal Growth, Emotional Resilience & Purpose
50m ·
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Beyond the Buzzwords: How to Talk About Mental Health Without Losing Its Meaning with Joe Nucci
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
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Are Your Desires Really Yours? How to Recognize and Reclaim What You Truly Want with Luke Burgis
The One You Feed | Personal Growth, Emotional Resilience & Purpose
53m ·
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The Nonlinear Path to Healing: Finding Wholeness After Trauma with Daria Burke
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
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Yes, Thank You: Practicing Non-Resistance with Pete Holmes
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 07m ·
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Choosing Love Over Fear: Finding Joy, Confidence, and Self-Trust with Emma Gannon
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 12m ·
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Finding Your True Self in a Distracted World with Jan Lundy
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 12m ·
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The Power of Awareness: Lessons from the 100 Best Books for Work and Life with Todd Sattersten
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
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Trusting Yourself: The Key to Navigating Relationships and Personal Growth with Mark Groves
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
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The Power of Choice: How to Break Free from Shame, Anger, and Grief with Shaka Senghor
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 03m ·
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Choosing Love in a Divisive World: Empathy as Our Guiding Light with Scott Stabile
The One You Feed | Personal Growth, Emotional Resilience & Purpose
48m ·
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What If and Why Not? A Mantra for Living with Curiosity and Courage with Bobbi Brown
The One You Feed | Personal Growth, Emotional Resilience & Purpose
54m ·
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Why Good Relationships Are the Key to Living a Long and Happy Life with Robert Waldinger
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
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Unlocking the Secrets to Better Sleep: What You Need to Know with Diane Macedo
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 09m ·
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From Toxic Perfection to Honest Care: Boundaries, Healing, and Wholeness with Sophia Bush
The One You Feed | Personal Growth, Emotional Resilience & Purpose
55m ·
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Slow Productivity: How to Do Less, Focus More, and Not Burn Out with Cal Newport
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 12m ·
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Embracing the Full Spectrum of Emotions: A Guide to Mindfulness and Self-Discovery with Tara Brach
The One You Feed | Personal Growth, Emotional Resilience & Purpose
51m ·
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The Hidden Costs of Technology and Our Search for Selfhood with Vauhini Vara
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 03m ·
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Why Chasing Goodness Keeps Us Stuck with Elise Loehnen
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 19m ·
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Finding Hope When Life Isn’t Okay and the Power of Micro Joys with Cyndie Spiegel
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 09m ·
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The Science of Emotions: How Your Brain Predicts Your Feelings with Lisa Feldman Barrett
The One You Feed | Personal Growth, Emotional Resilience & Purpose
52m ·
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Be the Change You Want to See with Ukeme Awakessien Jeter
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 14m ·
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How to Build a Family Culture That Brings You Closer and Makes You Stronger with Steven Shapiro and Nancy Shapiro Rapport
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 00m ·
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When Success Hides Suffering: Understanding High Functioning Depression with Dr. Judith Joseph
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
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Why Ethics and Joy Belong Together with Peter Singer
The One You Feed | Personal Growth, Emotional Resilience & Purpose
51m ·
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The Path to Inexplicable Joy: How Self-Friendship Can Change Everything with Susan Piver
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
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Finding Meaning Through Caregiving, Loss, and Writing with Nickolas Butler
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 11m ·
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How to Quiet the Inner Critic and Finally Get Unstuck with Michelle Chalfant
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
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From Divorce to Discovery: Nature’s Wisdom for Life’s Transitions with Lyanda Haupt
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 11m ·
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Why We Resist Change (and What to Do About It) with Ross Ellenhorn
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 00m ·
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How to Create Change at Work Without Losing Yourself with Melody Wilding
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 09m ·
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Can Radical Hope Save Us from Despair in a Fractured World? with Jamie Wheal
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 08m ·
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Is Stress Speeding Up Your Aging? What You Can Do About It Today with Elissa Epel
The One You Feed | Personal Growth, Emotional Resilience & Purpose
39m ·
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From “Why Me?” to “What Now?”: A New Approach to Pain and Growth with Scott Barry Kaufman
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
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Purposeful Living: Strategies to Align Your Values and Actions with Victor Strecher
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 09m ·
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Escape the Goal Trap: Embrace Curiosity and Tiny Experiments with Anne-Laure Le Cunff
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 00m ·
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The Hidden Cause of Procrastination and How to Finally Move Forward with Taylor Jacobson
The One You Feed | Personal Growth, Emotional Resilience & Purpose
58m ·
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The Quiet Pain of Self-Loathing and Finding the Courage to Face It with Sarah Gormley
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 07m ·
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Why We Stop Noticing What Matters and How to Feel Alive Again with Tali Sharot
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 07m ·
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Ancient Wisdom Meets Modern Life: Finding Ease and Clarity with Charlie Gilkey
The One You Feed | Personal Growth, Emotional Resilience & Purpose
57m ·
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How to Recognize the Hidden Signs of Burnout with Leah Weiss
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
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The Nobility of Service: Finding Magic and Connection in the Smallest Gestures with Will Guidara
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
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Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 2)
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 05m ·
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Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 1)
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
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Navigating Fear and Hope: the Everyday Courage That Shapes Our Lives with Ryan Holiday
The One You Feed | Personal Growth, Emotional Resilience & Purpose
58m ·
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Failure as Fertilizer: Learning to Bloom Again with Debbie Millman
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
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From Benches to Breakthroughs: A New Approach to Mental Health with Dixon Chibanda
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
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Beyond Anxiety: How Curiosity Turns Fear Into Fuel with Martha Beck
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
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Move Your Body, Free Your Mind: The Science of Movement and Mental Health with Caroline Williams
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 13m ·
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Navigating the Messy Parts of Life: Embracing Imperfection and Growth with Josh Radnor
The One You Feed | Personal Growth, Emotional Resilience & Purpose
56m ·
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Why Community and Courage Matter More Than Ever with Laura McKowen
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 03m ·
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Anxiety, Beauty, and the Unknown: A Map to Emotional Resilience with David Whyte
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 03m ·
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Unlock Your Inner Anthem: A Tribute to Mike Peters
The One You Feed | Personal Growth, Emotional Resilience & Purpose
43m ·
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Fluke or Fate? Embracing Uncertainty to Live a Fuller Life with Brian Klaas
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
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The Bittersweet Truth About Beauty, Sorrow, and What Makes Life Worth Living with Susan Cain
The One You Feed | Personal Growth, Emotional Resilience & Purpose
57m ·
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Flaws as Fuel: Harness Doubt, Cynicism & Ambition for Real Growth with Claire Hoffman
The One You Feed | Personal Growth, Emotional Resilience & Purpose
56m ·
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The Midlife Makeover: Redefining Success and Happiness After 40 with Chip Conley
The One You Feed | Personal Growth, Emotional Resilience & Purpose
51m ·
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How to Nurture Creativity in a Noisy World with Maggie Smith
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 09m ·
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From Loneliness to Belonging: Small Steps That Change Everything with Jillian Richardson
The One You Feed | Personal Growth, Emotional Resilience & Purpose
57m ·
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What If You’re Wrong? How Uncertainty Makes Us More Human with William Egginton
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
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The Beatles, Lennon and McCartney, and the Truth We All Share with Ian Leslie
The One You Feed | Personal Growth, Emotional Resilience & Purpose
58m ·
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Why You Can’t Think Your Way Out of Overthinking with Adam Mastroianni
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
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How to Stop Losing Your Mind (Literally): The Surprising Science of Attention with Amishi Jha
The One You Feed | Personal Growth, Emotional Resilience & Purpose
54m ·
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Debunking Brain Myths: What’s Really Holding You Back from Change with Sarah McKay
The One You Feed | Personal Growth, Emotional Resilience & Purpose
59m ·
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Unlocking the Wisdom of Dogs: What They Know About a Good Life with Mark Rowland
The One You Feed | Personal Growth, Emotional Resilience & Purpose
48m ·
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Redefining Wealth: The Truth About Money & Happiness with Sahil Bloom
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
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How to Overcome Struggle & Find Freedom : Life-Changing Lessons with Spring Washam
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 11m ·
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Relationship Mistakes & How to Love Better with Yung Pueblo
The One You Feed | Personal Growth, Emotional Resilience & Purpose
58m ·
Not scored yet
How to Be Okay When Life Feels Overwhelming with Liz Fosslien
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
Not scored yet
The Happiness Formula: Using Your Body to Transform Your Mind with Janice Kaplan
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 03m ·
Not scored yet
The #1 Mindset Shift to Stop Overthinking and Start Living with Nikki Eisenhauer
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 10m ·
Not scored yet
The Secret to Learning & Problem-Solving in Life with Ben Orlin
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 11m ·
Not scored yet
The Hidden Cost of Perfectionism: Why You Never Feel Good Enough with Ellen Hendriksen
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
Not scored yet
The Truth About 12-Step Programs: What No One Tells You with Arlina Allen
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 08m ·
Not scored yet
The Hidden Relationship Trap: How Negative Narratives Sabotage Love with Jillian Turecki
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 09m ·
Not scored yet
Languishing vs. Flourishing: How to Feel Alive Again with Corey Keyes
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
Not scored yet
How to Shift Your Emotions: Moving from Chaos to Clarity with Ethan Kross
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 07m ·
Not scored yet
How to Break the People-Pleasing Cycle and Set Healthy Boundaries with Terri Cole
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 05m ·
Not scored yet
Unlocking Everyday Awesome: How to Find Joy in the Ordinary with Neil Pasricha
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 16m ·
Not scored yet
Finding Joy in Your Relationship with Money with Elizabeth Husserl
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 05m ·
Not scored yet
The Power of Dignity and Building an Inclusive World with Tim Shriver
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
Not scored yet
How to Thrive All Winter: Mindset Shifts for Beating the Cold and Dark with Kari Leibowitz
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
Not scored yet
Healing Painful Patterns and Finding Freedom with Radhule Weininger
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
Not scored yet
The Power of Silence: Wisdom on Stillness and Solitude with Pico Iyer
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 03m ·
Not scored yet
How to Unlock Your Potential and Strategies for Intentional Living with John Miles
The One You Feed | Personal Growth, Emotional Resilience & Purpose
59m ·
Not scored yet
Life Changing Questions to Transform Your Mindset and Actions with Rachel Hollis
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 13m ·
Not scored yet
How to Find Your Path to Healing and Post-Traumatic Growth with Ralph De La Rosa
The One You Feed | Personal Growth, Emotional Resilience & Purpose
57m ·
Not scored yet
Understanding Choice Points for Lasting Changes in Eating and Exercise with Michelle Segar
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 11m ·
Not scored yet
How to Find Healing with Chronic Illness with Meghan O'Rourke
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 08m ·
Not scored yet
How to Break Free from the 'More' Trap and Find Balance in a Busy Life with Chris Bailey
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 12m ·
Not scored yet
How We Can Transform Our Inner Dialogue to Heal and Connect with Kimi Culp
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 07m ·
Not scored yet
Music as Medicine: How Rhythm and Melody Transform Wellness with Daniel Levitin
The One You Feed | Personal Growth, Emotional Resilience & Purpose
59m ·
Not scored yet
Embracing Imperfection: The Path to True Self Acceptance with La Sarmiento
The One You Feed | Personal Growth, Emotional Resilience & Purpose
58m ·
Not scored yet
The Purpose of Emotions and Why We're Not Wired for Happiness with Anders Hansen
The One You Feed | Personal Growth, Emotional Resilience & Purpose
59m ·
Not scored yet
The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 05m ·
Not scored yet
Changing How We Choose with David Redish
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
Not scored yet
Grounded in Gratitude: Life Lessons from Great Minds
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 07m ·
Not scored yet
Surfing the Waves of Time and Finding Balance in a Busy World with Paul Loomans
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 03m ·
Not scored yet
Small Steps to Happiness: The Science of Mindful Living with Laurie Santos
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 12m ·
Not scored yet
Distracted or Empowered? Rethinking Our Relationship with Technology with Pete Etchells
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 07m ·
Not scored yet
The Power of Visualization to Achieve Your Goals with Emily Balcetis
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
Not scored yet
A Journey of Embracing Grief and Finding Joy with Rosemerry Trommer
The One You Feed | Personal Growth, Emotional Resilience & Purpose
55m ·
Not scored yet
Understanding Identity and How Our Past Shapes Who We Become with Catherine Gray
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
Not scored yet
Navigating the Impossible Standards of Masculinity with Ruth Whippman
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 00m ·
Not scored yet
Understanding How Trust Works and Why it Matters with Peter Kim
The One You Feed | Personal Growth, Emotional Resilience & Purpose
49m ·
Not scored yet
Wisdom for Living While Navigating the Journey Towards Death with Kathryn Mannix
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
Not scored yet
Hope for Healing Chronic Pain with Yoni Ashar
The One You Feed | Personal Growth, Emotional Resilience & Purpose
59m ·
Not scored yet
How to Create a Life Strategy for Meaningful Change with Seth Godin
The One You Feed | Personal Growth, Emotional Resilience & Purpose
49m ·
Not scored yet
The Balance of Adventure and Spiritual Growth with Douglas Westerbeke
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 09m ·
Not scored yet
Finding Beauty in Limitations: The Art of Living Fully with Esme Wang
The One You Feed | Personal Growth, Emotional Resilience & Purpose
54m ·
Not scored yet
The Lost Art of Living Creatively with Austin Kleon
The One You Feed | Personal Growth, Emotional Resilience & Purpose
57m ·
Not scored yet
How to Accept Limitations and Make Time for What Counts with Oliver Burkeman
The One You Feed | Personal Growth, Emotional Resilience & Purpose
59m ·
Not scored yet
How to Overcome Loneliness and Navigate Adult Friendships with Kristen Meinzer and Jolenta Greenberg
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
Not scored yet
Why We Need to Rethink Mental Illness with Sarah Fay
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 07m ·
Not scored yet
How to Overcome Childhood Emotional Neglect with Jonice Webb
The One You Feed | Personal Growth, Emotional Resilience & Purpose
55m ·
Not scored yet
How to Learn to Love Life Sober with Christy Osborne
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 05m ·
Not scored yet
How to Embrace the Sacredness of Everyday Life with Mirabai Starr
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 11m ·
Not scored yet
How to Deal with Burnout Through Self-Compassion with Kristin Neff
The One You Feed | Personal Growth, Emotional Resilience & Purpose
59m ·
Not scored yet
How to Find Focus and Master Attention with Dr. Amishi Jha
The One You Feed | Personal Growth, Emotional Resilience & Purpose
55m ·
Not scored yet
How to Bounce Back After a Layoff with Yowei Shaw
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 07m ·
Not scored yet
How to Overcome Cynicism and Embrace Hope with Jamil Zaki
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
Not scored yet
The Power of Kindness: Stories from the Best of Humanity with Lucia Knell & Gabe Reilich
The One You Feed | Personal Growth, Emotional Resilience & Purpose
58m ·
Not scored yet
How to Build Resilience after Heartbreak with Florence Williams
The One You Feed | Personal Growth, Emotional Resilience & Purpose
56m ·
Not scored yet
How AI Can Elevate Spiritual Intelligence and Personal Well-Being with Deepak Chopra
The One You Feed | Personal Growth, Emotional Resilience & Purpose
49m ·
Not scored yet
Finding Courage in Life's Daily Struggles with Kelly Corrigan
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 11m ·
Not scored yet
A Story of Friendship and Mental Illness with Jonathan Rosen
The One You Feed | Personal Growth, Emotional Resilience & Purpose
56m ·
Not scored yet
How to Manage Our Internal Chatter with Ethan Kross
The One You Feed | Personal Growth, Emotional Resilience & Purpose
56m ·
Not scored yet
Brain Chemistry and The Science of Connection with Dr. Julie Holland
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
Not scored yet
How to See Yourself Through Darkness with Mariana Alessandri
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
Not scored yet
How to Unlock Your Creative Potential Through Writing with Natalie Goldberg
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
Not scored yet
How to Overcome Loneliness through Platonic Friendships with Marisa Franco
The One You Feed | Personal Growth, Emotional Resilience & Purpose
48m ·
Not scored yet
A Journey of Music and Friendship with Colin Gawel & Joe Oestreich
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 00m ·
Not scored yet
What it Takes to Make a Life Worth Living with Miroslav Volf
The One You Feed | Personal Growth, Emotional Resilience & Purpose
56m ·
Not scored yet
How to Embrace Original Love on the Path to Awakening with Henry Shukman
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
Not scored yet
How to Harness the Power of Rituals with Michael Norton
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
Not scored yet
Stories of Finding Meaningful Work with Dan Heath
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
Not scored yet
How to Bring Curiosity and Mindfulness Into Everyday Life with Noah Rasheta
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
Not scored yet
How to Face Mortality and Live an Authentic Life with Alua Arthur
The One You Feed | Personal Growth, Emotional Resilience & Purpose
58m ·
Not scored yet
How to Uncover the Path to Self-Discovery and Healing with Dr. Sara Kuberic
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
Not scored yet
Understanding Attachment Styles to Build Better Relationships with Thais Gibson
The One You Feed | Personal Growth, Emotional Resilience & Purpose
54m ·
Not scored yet
The Power of Healing in Community with Dr. Joy Harden Bradford
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
Not scored yet
How to Shift Your Mindset and Believe More is Possible with Cory Allen
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
Not scored yet
The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo
The One You Feed | Personal Growth, Emotional Resilience & Purpose
59m ·
Not scored yet
Understanding the Science of the Mind with Paul Bloom
The One You Feed | Personal Growth, Emotional Resilience & Purpose
51m ·
Not scored yet
How to Unlock the Secret Language of Connection with Charles Duhigg
The One You Feed | Personal Growth, Emotional Resilience & Purpose
58m ·
Not scored yet
Mind Over Matter: The Power of Mindfulness for Wellbeing with Ellen Langer
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 03m ·
Not scored yet
A Journey to Self Discovery and Sobriety with Matthew Quick
The One You Feed | Personal Growth, Emotional Resilience & Purpose
57m ·
Not scored yet
The Beauty and Power of Friendship with Will Schwalbe
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 23m ·
Not scored yet
How to Cope with Burnout with Emma Gannon
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 03m ·
Not scored yet
How to Embrace Change for an Authentic Life with Najwa Zebian
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
Not scored yet
How AI Answers Life's Biggest Questions with Iain Thomas & Jasmine Wang
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 05m ·
Not scored yet
How to Be the Love You Seek with Dr. Nicole LePera
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 12m ·
Not scored yet
You Might Also Like: ADHD Aha! from Understood.org
The One You Feed | Personal Growth, Emotional Resilience & Purpose
26m ·
Not scored yet
Understanding the Truth About Obesity and Weight Loss Drugs with Johann Hari
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
Not scored yet
How to Unlock Your Inner Greatness with George Mumford
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
Not scored yet
Understanding How the Brain Works with Lisa Feldman Barrett
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
Not scored yet
Exploring the Wisdom and Virtues of Our Founding Fathers with A.J. Jacobs
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 09m ·
Not scored yet
How to Unlock Peak Performance with Steven Kotler
The One You Feed | Personal Growth, Emotional Resilience & Purpose
59m ·
Not scored yet
Special Episode: Eric talks to Kids About Their Good and Bad Wolves!
The One You Feed | Personal Growth, Emotional Resilience & Purpose
40m ·
Not scored yet
Rethinking Addiction and Identity with Catherine Gray
The One You Feed | Personal Growth, Emotional Resilience & Purpose
57m ·
Not scored yet
How to Cultivate Emotional Sovereignty Emma Seppälä
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
Not scored yet
How to Embrace Awareness and Let Go of Ego with Grace Shireson
The One You Feed | Personal Growth, Emotional Resilience & Purpose
57m ·
Not scored yet
How to Embrace Imperfection with Anne Lamott
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
Not scored yet
How to Improve Your Relationships with Cindy Stulberg
The One You Feed | Personal Growth, Emotional Resilience & Purpose
49m ·
Not scored yet
A Soul Boom Discussion on Mental Health, Spirituality, and Connection with Rainn Wilson
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 08m ·
Not scored yet
How to Overcome Overthinking with Jon Acuff
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 01m ·
Not scored yet
How to Manage Your Hunger Habit with Dr. Jud Brewer
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 02m ·
Not scored yet
How to Uncover the Heart's Wisdom with Sarah Blondin
The One You Feed | Personal Growth, Emotional Resilience & Purpose
51m ·
Not scored yet
How Small Changes Lead to Big Rewards with Michael Easter
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 04m ·
Not scored yet
How to Find Connection and Where You Belong with Sebene Selassie
The One You Feed | Personal Growth, Emotional Resilience & Purpose
58m ·
Not scored yet
When Mental Health Intersects with Spirituality with Dr. Lisa Miller
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 14m ·
Not scored yet
How to Tap Into the Longings of the Heart with Sue Monk Kidd
The One You Feed | Personal Growth, Emotional Resilience & Purpose
48m ·
Not scored yet
How to Embrace Uncertainty and Navigate Life Transitions with Paul Agostinelli
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 08m ·
Not scored yet
The Paradoxes of Self Improvement with Heather Havrilesky
The One You Feed | Personal Growth, Emotional Resilience & Purpose
52m ·
Not scored yet
How to Embrace the Mystery of the Human Spirit with Parker Palmer
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 09m ·
Not scored yet
How to Understand Yourself and Others Better with Anne Bogel
The One You Feed | Personal Growth, Emotional Resilience & Purpose
52m ·
Not scored yet
How to Recover the Person You Were Meant to Be with Paul Churchill
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 08m ·
Not scored yet
How to Master Internal Triggers and Regain Control of Your Attention with Nir Eyal
The One You Feed | Personal Growth, Emotional Resilience & Purpose
54m ·
Not scored yet
How to Be Enough as You Are with Scott Stabile
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 07m ·
Not scored yet
The Power of Practicing Joy and Finding Community with Radha Agrawal
The One You Feed | Personal Growth, Emotional Resilience & Purpose
48m ·
Not scored yet
Uncovering the Truth About People Pleasing with Dr. Aziz Gazipura
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 08m ·
Not scored yet
How to Find Your Way to Healing, Hope, and Peace with Seth Gillihan
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 07m ·
Not scored yet
What Can Be Found When Losing Sight with Andrew Leland
The One You Feed | Personal Growth, Emotional Resilience & Purpose
59m ·
Not scored yet
Embracing Life’s Complexities with Curiosity and Questions with Pádraig Ó Tuama
The One You Feed | Personal Growth, Emotional Resilience & Purpose
55m ·
Not scored yet
Special Episode: Exploring The Different Paths to Recovery
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
Not scored yet
How to Get Out of Your Comfort Zone with Jessica Hagy
The One You Feed | Personal Growth, Emotional Resilience & Purpose
34m ·
Not scored yet
Learning to Find Comfort in Discomfort with Light Watkins
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 00m ·
Not scored yet
How to Overcome Perfectionism and Create Your Best Work with David Kadavy
The One You Feed | Personal Growth, Emotional Resilience & Purpose
46m ·
Not scored yet
The Well-Nourished Life: Tips for Mindful Eating and Living with Andrea Lieberstein
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 07m ·
Not scored yet
Mastering Change When Everything is Changing with Brad Stulberg
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
Not scored yet
The 4 Principles of Real Self Care with Dr. Pooja Lakshmin
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 11m ·
Not scored yet
How to Create Elastic Habits that Adapt to Your Day with Stephen Guise
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 03m ·
Not scored yet
Reframing the Past to Liberate Your Future Self with Ben Hardy
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 15m ·
Not scored yet
Learning to Take Action for a Meaningful Life with Gregg Krech
The One You Feed | Personal Growth, Emotional Resilience & Purpose
39m ·
Not scored yet
How to Change: Getting From Where You Are to Where You Want to Be with Katy Milkman
The One You Feed | Personal Growth, Emotional Resilience & Purpose
59m ·
Not scored yet
The Neuroscience Behind Achieving Your Goals with Steven Kotler
The One You Feed | Personal Growth, Emotional Resilience & Purpose
57m ·
Not scored yet
How to Let Your Light Shine with Ali Smith, Atman Smith, and Andres Gonzales
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 06m ·
Not scored yet
How to Find Peace and Balance in Managing Anxiety with Sarah Wilson
The One You Feed | Personal Growth, Emotional Resilience & Purpose
50m ·
Not scored yet
The Art of Letting Go and Getting Clear on Values with The Minimalists
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 09m ·
Not scored yet
How to Follow Your Heart Path with Howard Martin
The One You Feed | Personal Growth, Emotional Resilience & Purpose
42m ·
Not scored yet
Discovering Your Inner Resilience and Strength with Mark Nepo
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 11m ·
Not scored yet
BONUS! Eric Zimmer on The Puzzler Podcast with AJ Jacobs!
The One You Feed | Personal Growth, Emotional Resilience & Purpose
14m ·
Not scored yet
How to Manage Your Inner Critic and Social Anxiety with Ellen Hendriksen
The One You Feed | Personal Growth, Emotional Resilience & Purpose
46m ·
Not scored yet
How to Unlock Your Potential with Anthony Trucks
The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 12m ·
Not scored yet
How to Let Go of Expectations and Transform Disappointment into Growth with Christine Hassler
The One You Feed | Personal Growth, Emotional Resilience & Purpose
56m ·
Not scored yet
Why a Grateful Mindset Matters with Kristi Nelson
The One You Feed | Personal Growth, Emotional Resilience & Purpose
52m ·
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