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SCOUT· 65%52m·2025-08-22·Mental Health
SCOUT· 65%52m·2025-08-22·Mental HealthThe Science of Emotions: How Your Brain Predicts Your Feelings with Lisa Feldman Barrett
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 841
In this episode, Dr. Lisa Feldman Barrett explains the science of emotions and how your brain predicts your feelings. She further explains that because emotions are made and not hardwired, this means we can change them by retraining our brains. Lisa also delves into the science of prediction, the body budget, and why…
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