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SCOUT· 65%57m·2024-04-19·Mental Health
SCOUT· 65%57m·2024-04-19·Mental HealthHow to Embrace Awareness and Let Go of Ego with Grace Shireson
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 701
In this episode, Grace Shireson explores ways to learn how to embrace awareness and let go of ego. She discusses the importance of observing the mind and understanding emotions. Grace’s interesting journey led her to confront the concept of ego in meditation, recognizing the subtle desire for perfection that could…
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