

From Benches to Breakthroughs: A New Approach to Mental Health with Dixon Chibanda
In this episode, Dr. Dixon Chibanda explores from benches to breakthroughs: a new approach to mental health. He explains why storytelling, radical empathy, and solving daily-life problems often outperform medication-first approaches; how three simple steps—opening the mind, uplifting, strengthening—turn elders into…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The One You Feed | Personal Growth, Emotional Resilience & Purpose
See all episodes →
How to Find Joy Even When Life Is Hard | Diane Shiffer

Why We Fight the Changes We Know We Need | Jonah Berger

Why Feeling Insecure Doesn’t Mean You’re Back at the Beginning | Dr. Marisa G. Franco
Similar episodes from other shows
More like The One You Feed | Personal Growth, Emotional Resilience & Purpose →
Fighting the Loneliness Epidemic and the Power of Intergenerational Friendships: Feed Drop

Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)

Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)

sacrificing our mental health at the altar of social media (ft. thanasi dilos)
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.