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SCOUT· 68%1h 01m·2025-05-23·Mental Health

From Benches to Breakthroughs: A New Approach to Mental Health with Dixon Chibanda
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 815
In this episode, Dr. Dixon Chibanda explores from benches to breakthroughs: a new approach to mental health. He explains why storytelling, radical empathy, and solving daily-life problems often outperform medication-first approaches; how three simple steps—opening the mind, uplifting, strengthening—turn elders into…
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