SkepSkep
All episodes
The One You Feed | Personal Growth, Emotional Resilience & Purpose — Brain Chemistry and The Science of Connection with Dr. Julie Holland
Scout ratingSCOUT· 69%1h 01m·2024-08-13·Mental Health

Brain Chemistry and The Science of Connection with Dr. Julie Holland

The One You Feed | Personal Growth, Emotional Resilience & Purpose · 734

In this episode, Dr. Julie Holland discusses her latest book about brain chemistry and the science of connection. Eric and Julie explore the profound influence of technology and social media on mental and physical well-being. Dr. Holland offers practical strategies for restoring balance and fostering genuine…

Listen now
Buzzmeter · cross-platform
Scout rating
69%
SCOUT

Scout bees are checking it out — divided opinions, the swarm hasn't committed.

Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Rate this episode
Recent reviews
  • No reviews yet — be the first.

One great episode in your inbox, daily — free.

One email a day, unsubscribe anytime. No spam, ever.