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The One You Feed | Personal Growth, Emotional Resilience & Purpose — How to Deal with Burnout Through Self-Compassion with Kristin Neff
Scout ratingSCOUT· 59%59m·2024-09-17·Mental Health

How to Deal with Burnout Through Self-Compassion with Kristin Neff

The One You Feed | Personal Growth, Emotional Resilience & Purpose · 744

In this episode, Kristin Neff shares effective strategies for how to deal with burnout through self-compassion practices. Drawing from her work as a teacher and researcher, as well as her personal experiences, she offers several strategies and real-life examples to illustrate the transformative power of…

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