
All episodes
SCOUT· 59%59m·2024-09-17·Mental Health

How to Deal with Burnout Through Self-Compassion with Kristin Neff
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 744
In this episode, Kristin Neff shares effective strategies for how to deal with burnout through self-compassion practices. Drawing from her work as a teacher and researcher, as well as her personal experiences, she offers several strategies and real-life examples to illustrate the transformative power of…
Buzzmeter · cross-platform

59%
SCOUT
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
More from The One You Feed | Personal Growth, Emotional Resilience & Purpose
See all episodes →
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 1h 01m

Practical Techniques to Manage Anxiety, Improve Listening, and Speak Clearly When It Matters Most with Matt Abrahams
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 1h 05m

Embracing Emotional Sobriety: Small Choices for Big Healing from Heartbreak and Anxiety with Laura McKowen
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 47m
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.