All episodes
SCOUT· 68%1h 04m·2024-04-23·Mental Health
SCOUT· 68%1h 04m·2024-04-23·Mental HealthHow to Cultivate Emotional Sovereignty Emma Seppälä
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 702
In this episode, Emma Seppälä shares insightful perspectives on how to cultivate emotional sovereignty. Drawing from her professional knowledge and personal experiences, she emphasizes the importance of self-awareness, courage, and developing a positive internal dialogue in navigating life’s challenges. She introduces…
Buzzmeter · cross-platform
68%
SCOUT
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
More from The One You Feed | Personal Growth, Emotional Resilience & Purpose
See all episodes →
55%Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 1h 01m
68%Practical Techniques to Manage Anxiety, Improve Listening, and Speak Clearly When It Matters Most with Matt Abrahams
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 1h 05m
64%Embracing Emotional Sobriety: Small Choices for Big Healing from Heartbreak and Anxiety with Laura McKowen
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 47m
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.