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SCOUT· 66%54m·2024-02-23·Mental Health
SCOUT· 66%54m·2024-02-23·Mental HealthHow to Master Internal Triggers and Regain Control of Your Attention with Nir Eyal
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 685
In this episode, Nir Eyal dives deep into how we can learn to master internal triggers and regain Control of your attention. Nir explains how the underlying motivation behind every action is the desire to escape discomfort. Learning to distinguish between traction and distraction is a powerful first step in overcoming…
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