All episodes
SCOUT· 62%1h 06m·2024-08-09·Mental Health
SCOUT· 62%1h 06m·2024-08-09·Mental HealthHow to See Yourself Through Darkness with Mariana Alessandri
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 733
In this episode, Mariana Alasandri shares how to see yourself through dark moods and learn to embrace difficult emotions without shame. Her journey of understanding emotional pain and the societal pressure to always be positive sheds light on the importance of addressing emotional pain without feeling broken. In this…
Buzzmeter · cross-platform
62%
SCOUT
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
More from The One You Feed | Personal Growth, Emotional Resilience & Purpose
See all episodes →
55%Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 1h 01m
68%Practical Techniques to Manage Anxiety, Improve Listening, and Speak Clearly When It Matters Most with Matt Abrahams
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 1h 05m
64%Embracing Emotional Sobriety: Small Choices for Big Healing from Heartbreak and Anxiety with Laura McKowen
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 47m
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.