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BUZZING· 70%1h 08m·2026-07-24·Mental Health
BUZZING· 70%1h 08m·2026-07-24·Mental HealthThe Tyranny of Self-Care: When Meditation Apps and Yoga Can't Fix Burnout | Pooja Lakshmin
The One You Feed | Personal Growth, Emotional Resilience & Purpose
In this episode, Dr. Pooja Lakshmin challenges the modern self-care industry and explains why meditation apps, bubble baths, and wellness routines often fail to address the real causes of burnout. She shares a more meaningful approach to well-being, one built on boundaries, self-compassion, values, and power. Pooja…
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