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10 MINUTES TO LESS SUFFERING — How to Set Boundaries Without Guilt/Stop People-Pleasing and Prevent Burnout
Not scored yet10m·2025-10-10·Self Development

How to Set Boundaries Without Guilt/Stop People-Pleasing and Prevent Burnout

10 MINUTES TO LESS SUFFERING · 312

Feeling drained from saying "yes" when you really want to say "no"? You're not alone. In this episode on setting healthy boundaries, I explore the guilt, fear, and discomfort that come with honoring your true needs—and how mastering this skill can completely transform your life and relationships. You'll learn: ●…

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