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SCOUT· 66%1h 03m·2025-03-04·Mental Health
SCOUT· 66%1h 03m·2025-03-04·Mental HealthThe Happiness Formula: Using Your Body to Transform Your Mind with Janice Kaplan
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 792
In this episode, Janice Kaplan explores the happiness formula and how to use your body to transform your mind. She discusses the powerful connection between our bodies and our minds. Drawing from her latest book, What Your Body Knows About Happiness, Janice shares groundbreaking research on how our physical state…
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