

The Stunning Science of Mind-Body Unity | Ellen Langer
What if being more mindful could lead to better health, happiness and fulfillment? Pioneering psychologist Ellen Langer reveals how on this week's episode. Known as the "mother of mindfulness," Ellen shares insights from over 45 years of research showing how our thoughts directly impact our physical and mental…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Good Life Project
See all episodes →
He’s Spent 20 Years Trying to Change The World | Scott Harrison

Sex in Midlife: It Doesn’t Have to Fade (and Can Even Be Great) | Susan Bratton

The Endings You Don’t See Coming (Until They’re Gone) | Jonathan Fields
Similar episodes from other shows
More like Good Life Project →
Your Thoughts Aren't Shaping Your Health. They Are It | Dr. Ellen Langer

The Harvard Scientist Who Says You Can Use Your Thoughts To Improve Your Health | Ellen Langer

Use Your Mind to Heal Your Body With the #1 Harvard Psychologist

Is Mindfulness The Secret To Health?
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.