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BUZZING· 71%1h 05m·2024-02-29·Self Development
BUZZING· 71%1h 05m·2024-02-29·Self DevelopmentThe Stunning Science of Mind-Body Unity | Ellen Langer
Good Life Project
What if being more mindful could lead to better health, happiness and fulfillment? Pioneering psychologist Ellen Langer reveals how on this week's episode. Known as the "mother of mindfulness," Ellen shares insights from over 45 years of research showing how our thoughts directly impact our physical and mental…
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