

How to Stop Letting Your Own Thoughts Make You Sick, Stressed, and Stuck with Dr. Ellen Langer
Most of us are so certain about, well, everything. We think we can predict what's coming, what that off-hand comment really meant, what that look was about, what's going to go wrong. And according to Dr. Ellen Langer, that certainty is making us miserable… and possibly making us sick. Dr. Langer is a psychologist,…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from A Bit of Optimism
See all episodes →
Revisited: Your Instincts Know What You Want with Happiness Expert Arthur Brooks

Revisited: The Power of Saying "Screw It" with Rob Lowe

What Mentally Strong People Do on Their Worst Days with Psychotherapist Amy Morin
Similar episodes from other shows
More like A Bit of Optimism →
Your Thoughts Aren't Shaping Your Health. They Are It | Dr. Ellen Langer

The Stunning Science of Mind-Body Unity | Ellen Langer

The Harvard Scientist Who Says You Can Use Your Thoughts To Improve Your Health | Ellen Langer

Use Your Mind to Heal Your Body With the #1 Harvard Psychologist
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.