

The Harvard Scientist Who Says You Can Use Your Thoughts To Improve Your Health | Ellen Langer
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The connection between your psychology and your health, and how to work with it. Ellen J. Langer is the author of eleven books, including the international bestseller Mindfulness, which has been…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from 10% Happier with Dan Harris
See all episodes →
Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back | Brother Phap Dung and Kaira Jewel Lingo

How To Be Sanely Productive | Oliver Burkeman

Surviving the News: Buddhist Strategies for Staying Sane, Engaged, and Not Completely Furious | Pascal Auclair
Similar episodes from other shows
More like 10% Happier with Dan Harris →
Your Thoughts Aren't Shaping Your Health. They Are It | Dr. Ellen Langer

Is Mindfulness The Secret To Health?

Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Use Your Mind to Heal Your Body With the #1 Harvard Psychologist
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.