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The One You Feed | Personal Growth, Emotional Resilience & Purpose — The Surprising Choices That Make You Happier and Help the Planet | Elizabeth Dunn & Jiaying Zhao
Scout ratingSCOUT· 22%1h 01m·2026-09-01·Mental Health

The Surprising Choices That Make You Happier and Help the Planet | Elizabeth Dunn & Jiaying Zhao

The One You Feed | Personal Growth, Emotional Resilience & Purpose

In this episode, Elizabeth Dunn and Jiaying Zhao discuss the surprising choices that can make you happier and help the planet at the same time. Drawing on research in happiness, behavior change, and climate science, they challenge the idea that climate action has to mean guilt, sacrifice, or giving up everything you…

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