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SCOUT· 64%1h 08m·2025-02-18·Mental Health

The Truth About 12-Step Programs: What No One Tells You with Arlina Allen
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 788
In this episode, Arlina Allen explores the truth about 12-step programs and dives deep into the common misconceptions, barriers, and unexpected benefits. Arlina shares her personal journey from resistance to transformation, highlighting how reframing common challenges—like the language of “character defects” and the…
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