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SCOUT· 66%59m·2025-03-25·Mental Health
SCOUT· 66%59m·2025-03-25·Mental HealthDebunking Brain Myths: What’s Really Holding You Back from Change with Sarah McKay
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 798
In this episode, Dr. Sarah McKay dives into debunking common brain myths and explores what’s really holding you back from change. She also discusses willpower and how it isn’t the magic bullet for behavior change. This conversation is all about separating fact from fiction when it comes to understanding your brain and…
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