The High Performance Podcast — Why Your Brain Feels Overloaded and How to Fix It, with Dr Tara Swart

BUZZING· 74%47m·2025-12-19·Sports

Why Your Brain Feels Overloaded and How to Fix It, with Dr Tara Swart

The High Performance Podcast

World’s leading neuroscientists Dr Tara Swart explains why so many high-functioning people feel exhausted, stressed, and out of balance, even when they’re doing everything “right.” She breaks down the hidden cost of being constantly switched on, how chronic stress rewires the brain, and why late-night scrolling is…

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Why Your Brain Feels Overloaded and How to Fix It, with Dr Tara Swart

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