Why Your Brain Feels Overloaded and How to Fix It, with Dr Tara Swart
World’s leading neuroscientists Dr Tara Swart explains why so many high-functioning people feel exhausted, stressed, and out of balance, even when they’re doing everything “right.” She breaks down the hidden cost of being constantly switched on, how chronic stress rewires the brain, and why late-night scrolling is…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The High Performance Podcast
See all episodes →
73%What Brawn GP Never Revealed About Their F1 Miracle: Ex-CEO Nick Fry (E420)
68%Christian Horner: Red Bull Betrayal, Geri’s WARNING & Unfinished Business in F1 (E443)
66%My Life Fell Apart After 50: Lawrence Dallaglio Gets Brutally Honest (E436)
Similar episodes from other shows
More like The High Performance Podcast →
Dr. Tara Swart on Intuition: The Neuroscience of Trusting Your Gut
How to Supercharge Your Brain
Neuroscientist: “We are in the Great Dumbing Down of Humanity.” What every Woman (and parent) needs to hear with TJ Power
The Truth About Stress, Belly Fat, Alcohol and Journalling & How To Tune Into Your Body & Mind with Neuroscientist Tara Swart (re-release) #516
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.