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The One You Feed | Personal Growth, Emotional Resilience & Purpose — Why We Fight the Changes We Know We Need | Jonah Berger
Not scored yet48m·2026-09-18·Mental Health

Why We Fight the Changes We Know We Need | Jonah Berger

The One You Feed | Personal Growth, Emotional Resilience & Purpose

In this episode, Jonah Berger explains why we fight the changes we know we need. Jonah explains why pushing harder, piling on more reasons, or simply telling ourselves what we “should” do can actually create more resistance. Instead, he shares how identifying and removing the barriers to change can make transformation…

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