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SCOUT· 64%1h 07m·2024-02-09·Mental Health
SCOUT· 64%1h 07m·2024-02-09·Mental HealthHow to Find Your Way to Healing, Hope, and Peace with Seth Gillihan
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 681
Seth Gillihan, a renowned clinical psychologist and author, offers a fresh take on cognitive behavioral therapy (CBT). Drawing from his personal journey of overcoming health challenges and embracing mindfulness, Seth explains how to find your way to healing, hope, and peace. Through his candidness about his own…
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