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The One You Feed | Personal Growth, Emotional Resilience & Purpose — Why Connection Is the Medicine We've Been Missing | Julie Holland
Scout ratingSCOUT· 64%1h 01m·2026-06-26·Mental Health

Why Connection Is the Medicine We've Been Missing | Julie Holland

The One You Feed | Personal Growth, Emotional Resilience & Purpose

In this episode, Julie Holland explains why connection may be the medicine we’ve been missing. She explores how genuine human connection helps regulate the nervous system, why disconnection can keep us stuck in fight-or-flight, and how our phones often give us a synthetic version of connection that never fully…

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