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SCOUT· 68%47m·2026-05-15·Mental Health

How to Break Free from the Mental Prisons That Hold You Back with Dr. Edith Eger
The One You Feed | Personal Growth, Emotional Resilience & Purpose
In this episode, Holocaust survivor, psychologist, and author Dr. Edith Eger explores how to break free from the mental prisons that hold you back. Drawing from her experiences in Auschwitz, Edith explores these mental “prisons” people create – victimhood, guilt, shame, judgment, and secrets and offers practical ways…
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