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The One You Feed | Personal Growth, Emotional Resilience & Purpose — Why Doing More Is Keeping You Stuck and What to Do Instead | David Epstein
Not scored yet1h 00m·2026-10-27·Mental Health

Why Doing More Is Keeping You Stuck and What to Do Instead | David Epstein

The One You Feed | Personal Growth, Emotional Resilience & Purpose

In this episode, David Epstein explores why doing more can leave us overwhelmed, and how the right constraints can help us focus and make meaningful progress. Drawing on his book, Inside the Box: How Constraints Make Us Better, David shares why unlimited freedom can be surprisingly paralyzing and why adding another…

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