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SCOUT· 63%1h 02m·2025-04-01·Mental Health
SCOUT· 63%1h 02m·2025-04-01·Mental HealthWhy You Can’t Think Your Way Out of Overthinking with Adam Mastroianni
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 800
In this episode, Adam Mastroianni explains why you can’t think your way out of overthinking. He unpacks why the thoughts that feel the most important are often the ones that keep us stuck. We also explore what it means to have a “skull full of poison,” how anxiety disguises itself as insight, and why real change isn’t…
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