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SCOUT· 61%1h 03m·2025-09-30·Mental Health
SCOUT· 61%1h 03m·2025-09-30·Mental HealthThe Power of Choice: How to Break Free from Shame, Anger, and Grief with Shaka Senghor
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 852
In this episode, Shaka Senghor discusses the power of choice, and how to break free from shame, anger, and grief, which can be the hardest prisons to escape. Shaka spent 19 years in prison and seven of those in solitary confinement. But he’ll tell you that he was imprisoned long before handcuffs, and that his freedom…
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