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SCOUT· 65%55m·2024-09-13·Mental Health
SCOUT· 65%55m·2024-09-13·Mental HealthHow to Find Focus and Master Attention with Dr. Amishi Jha
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 743
In this episode, Dr. Amishi Jha discusses how to find focus and master attention. She explores the concept of a peak mind, emphasizing the balance between action and reflection and also highlights the different modes of attention. The conversation also delves into practical strategies for improving attention and…
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