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SCOUT· 62%1h 06m·2026-02-03·Mental Health

From People Pleasing to Self-Trust: Breaking the Cycle of Fawning with Ingrid Clayton
The One You Feed | Personal Growth, Emotional Resilience & Purpose
In this episode, Dr. Ingrid Clayton explains how to start moving from people pleasing to self-trust and breaking the cycle of fawning, which is the compulsion to appease others to stay safe. She shares her personal and clinical insights on how fawning develops, its impact on self-identity, and the challenges of…
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