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The Happiness Lab with Dr. Laurie Santos
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The Happiness Lab with Dr. Laurie Santos

Pushkin Industries

The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you. With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life.…

271 episodes tracked Similar shows
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Scout rating36%

Why Smaller Goals Can Lead to Bigger Changes with Eric Zimmer

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A Neuroscientist’s Guide to Changing Your Brain with Dr. Richard Davidson

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Stop Doing Things the Hard Way with Dr. Angela Duckworth

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The Life-Changing Power of a Sabbatical

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The Life-Changing Power of a Sabbatical

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You're Actually Not Bothering People Enough

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Scout rating64%

Why Being Alone Might Be Better Than You Think

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Winning the Lottery Could Ruin Your Life

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41m ·
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Men Don’t Just Need Friends. They Need Bromance.

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Forget Small Talk: Go Deep Instead

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37m ·
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What We Still Get Wrong About Happiness (Live at Dartmouth)

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Why the “Pursuit of Happiness” Is a Bad Idea

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Why “No Regrets” Is Bad Advice

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Are Kids Today Really Worse Off?

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The Surprising Case for Oversharing

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How to Feel Happier in Your Body with Jessamyn Stanley

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What Your Negative Emotions Are Trying to Tell You

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The Hidden Beliefs That Shape Your Happiness with Shawn Achor

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The Art of Doing Nothing

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What Screen Time Is Really Doing to Your Body with Manoush Zomorodi

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Why More Stuff Doesn’t Make You Happier

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Your Environment Affects Your Happiness More Than You Think with Dr. Leidy Klotz

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How to Break Up with Your Bad Habits

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Why It Hurts to Hold a Grudge — and How to Let Go with Dr. Fred Luskin

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Why You're Still Using Social Media (Even If You Want to Stop) with Dr. Cass Sunstein

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What is Social Media Doing to Kids? with Dr. Jean Twenge

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How to Stop Work From Taking Over Your Life

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Inside the Love Lab with Drs. John & Julie Gottman (Part 2)

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Inside the Love Lab with Drs. John & Julie Gottman (Part 1)

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Why Algorithms Can’t Predict Your Love Life with Dr. Paul Eastwick

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How to Find "The One": The Science of Dating with Tim Molnar

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How to Feel Truly Loved (with Dr. Sonja Lyubomirsky and Dr. Harry Reis)

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How to Design a More Meaningful Life (with Dave Evans and Bill Burnett)

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The Surprising Science of Creativity (with Dr. George Newman)

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Why Chasing Success Can Leave You Feeling Stuck (with David Brooks)

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How to Bounce Back from Life’s Curveballs (with Dr. Maya Shankar)

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Stop Wasting Your Energy — Here’s What to Do Instead (with Dr. Diana Hill)

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46m ·
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Holiday Survival Guide II: Perfect Gifts and Fighting Fatigue (with Rainn Wilson)

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Holiday Survival Guide I: Ending Family Arguments (with Rainn Wilson)

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48m ·
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How to Experience the Joy of Giving Right Now

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47m ·
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Why Being Grateful Makes Us Feel Great (A Thanksgiving Re-run)

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Reset Your Relationship with Stress (for National Stress Awareness Day)

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How Horror Movies and True Crime Can Make You Happier

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Make Vulnerability Your Superpower (with NBA star Kevin Love)

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How to Make Better Choices (with Barry Schwartz)

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Take a Three-Day Weekend Without Losing Any Pay (with Juliet Schor)

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How to Spend Your Time and Money Better (with Nobel Prize Winner Richard Thaler)

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Eat Like the People Who Live Happily to 100 (with Dan Buettner)

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Why Having the Courage to Defy Makes us Happier (with Dr Sunita Sah)

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Stop Caring What Other People Think of You (Bruce Hood on 10% Happier with Dan Harris)

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“Can You Train Your Mind to Be Happier?” (with Dr Tal Ben-Shahar)

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1h 27m ·
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"Human Minds Are Stupid!" (with Rich Roll)

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The Joy of Not Being Dead (with Ryan Holiday on The Daily Stoic)

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Anyone Can Play, Anyone Can Win (Cornholing with Michelle Hastie Thompson)

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The Jimi Hendrix of the Cello (with Joshua Roman)

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"Birds Are Like My Afternoon Martini" (Birding with Lili Taylor)

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How Good Manners Made Me Happier (with Etiquette Expert William Hanson)

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41m ·
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How Dogs Changed my Life (with The Dogist)

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The Two Words That Saved Mel Robbins (From A Slight Change of Plans)

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How Smartphones Changed Childhood (And What to do About it)

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How to Think Like a Child (with David Yeager)

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How to Tackle Bad Behaviour (with Dr Becky Kennedy)

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Is a "Viking" Childhood a Happier Childhood (with Helen Russell)?

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How Not to Repeat Your Parents' Mistakes (with Glennon Doyle and Abby Wambach)

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Reducing the Stress of Parenting with Dr Vivek Murthy

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How to Build Resilience (with Ben Walter from The Unshakeables)

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Can You Become a "Practical" Optimist?

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How to Confront the Things that Suck (Live with John Green)

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How to be Awesome - With Almost no Effort (with John Green)

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How to Stay Hopeful (Live from SXSW with Michelle Obama)

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Why You Should Take a Few Months Off Work (Live from SXSW)

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Friendships: Handling Change, Conflict and Finding New Friends

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Twelve Sayings That Could Change Your Life

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Have You Got Trust Issues?

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Why Eating Alone is so Bad for You (An International Day of Happiness Special).

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36m ·
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Why We're Better With Some Threats Than Others (An Earth Month Re-Run)

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34m ·
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Harnessing People Around us to Feel Happier (Live with Ethan Kross)

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49m ·
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How to Find Your Purpose

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42m ·
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Be a Better Leader: How to Inspire the People Around You

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How to Lead the Richest Life Possible

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Dr Laurie Talks Romance, Parents and Stalking on 'Love Factually'

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How to Learn from a Rom Com Movie

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Date Like a Scientist

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47m ·
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Stop Stressing About Stress

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43m ·
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Hack Your Emotions

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46m ·
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Get Over Yourself

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43m ·
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Feel Like You're Enough

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44m ·
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How To Embrace Imperfection

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Finding Holiday Happiness (Dr Laurie on the How God Works podcast)

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Why Giving is a Great Daily Habit

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Get Happier, Help Others: Some Good Ideas About Giving

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Top 5: How to Act Like an Extrovert

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Top 5: Throw Yourself into Fandom

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Top 5: Love the Past, But Don't Live There

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Top 5: Finding Joy in Any Job

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Happy Birthday, Happiness Lab: Dr Laurie's Top 5 Shows

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You can be happier at work — here's how from Fixable

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How to Thrive at Work

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How to Fail at Work

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Advice from The Titans of Happiness on World Mental Health Day

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How to Make a Difference (Happily)

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How to Disagree Better

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Survival of the Fittest... or the Kindest?

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How to Find Hope in a Cynical World

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Find Hope and Banish Cynicism... Coming Sept 9

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"Happiness Is Like A Leaky Tire" from Immigrantly

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The Happiness Lessons Helping Win Olympic Medals

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The Happiness of the Long Distance Runner

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How Talking to a Friend Helps (Live at The International Festival of Arts and Ideas)

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A Matter of Life and Death

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Why Don't We Have a 15-hour Work Week?

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Why We Sabotage Our Future Selves

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The Power of Awe... and Where to Find it

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How to Tame Stress

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How to Stop Avoiding Boredom and Embrace Doing Nothing

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How to Fight Perfectionism

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Happiness Through Generosity : Liz Dunn on The TED Interview

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Unlock Your Hidden Potential with Adam Grant and Maya Shankar

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Five Tips to be Happier at Work (Dr Laurie at SXSW)

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Tame Those Devices: 10 Tips to Achieve Digital Balance

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How to Grow After Adversity

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Simple Ways to Feel Great Every Day - with Dr Rangan Chatterjee

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How to Make America's Young People Happier Again

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Can Happiness Ward Off Dementia?

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What Can We Learn From the Happiest Country on Earth?

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Pushkin Hosts Celebrate World Happiness Day

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The Happiness of Subtraction

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Why the "Good Enough" Relationship Beats the "Perfect Partner"

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A Supercommunicator's Guide to Love and Dating

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Can Couples Learn to Argue Better?

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Love Lessons from the "Masters of Relationships"

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The Sweet Smell of Happiness

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How Getting Active Can Make You Happier

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Being Green Doesn't Mean Sacrificing Fun... or Cutting Out Meat

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Why our Brains Don't Fear Climate Change Enough

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When Stalin Killed the Weekend - A Happiness Lab/Cautionary Tales Crossover

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Build The Life You Want from Oprah's Super Soul

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Is There a Gen Z Happiness Crisis? Dr Laurie Meets the US Surgeon General

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How Eating Got Complicated

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Awe and Psychedelics with Michael Pollan

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Giving Away Cash Makes You Happy... and Transforms Lives

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Make America Happy Again

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Where Everybody Knows Your Name

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Don't Make Friends Where You Make Your Money?

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Ask for Help... and Spread Happiness

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The Introvert's Guide to Extroversion

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Why You Should Text a Friend Today

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How to Make Friends and Compliment People

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Grover’s Super Solution to Self-Talk

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Big Bird Has Big Feelings

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Dr Laurie and Sesame Street: Abby Cadabby and the Magic of Gratitude

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Build the Life You Want... Advice from Arthur Brooks and Oprah

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Laurie Has Fun... Part 2 ICYMI

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Laurie Has Fun... Part 1 ICYMI

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'Do We Even Have Fun Anymore?' A Listener's Story of Funterventions

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The Unhappy Millionaire ICYMI

The Happiness Lab with Dr. Laurie Santos
40m ·
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'I Woke up in an Ambulance Stuck in Traffic.' : A Listener's Story of Recovery

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48m ·
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Ask Us Anything! Laurie and Gretchen Take Your Questions (Live from Toronto)

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33m ·
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With Elmo's Help... It's Never Too Early to Learn About Happiness

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32m ·
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Can Spiritual Experiences and Psychedelics Make us Happy? (LIVE from DC)

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41m ·
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Why We're Mean to Our Future Selves (LIVE from Boston)

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40m ·
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The Man Who Invented Happiness Science: Marty Seligman

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41m ·
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Smell, Taste and Touch: How to Joyfully Awaken Your Senses

The Happiness Lab with Dr. Laurie Santos
32m ·
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Sight and Sound: How to Joyfully Awaken Your Senses

The Happiness Lab with Dr. Laurie Santos
34m ·
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Do We Need a New Word for 'Happiness'? Katie Couric talks to Dr Laurie Santos

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35m ·
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Happiness Lessons of The Ancients: Sikhism and Daily Habits

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31m ·
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Happiness Lessons of The Ancients: Sikhism and How We're All Connected

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26m ·
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Happiness Lessons of The Ancients: Yoga of the Mind

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34m ·
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Happiness Lessons of The Ancients: The Trauma of Troy

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37m ·
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Happiness Lessons of The Ancients: The Anger of Achilles

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32m ·
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Happiness Lessons of The Ancients: Aristotle and Plato ICYMI

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56m ·
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Happiness Lessons of The Ancients: Socrates and Self-Knowledge

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44m ·
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The Happiness of Silence

The Happiness Lab with Dr. Laurie Santos
32m ·
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Stop Looking for the Perfect Job - a "Good Enough Job" is Just Fine

The Happiness Lab with Dr. Laurie Santos
31m ·
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A Daily Workout to Tackle Nagging Self-Criticism

The Happiness Lab with Dr. Laurie Santos
24m ·
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How to Eat Intuitively

The Happiness Lab with Dr. Laurie Santos
33m ·
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Stop Endlessly Chasing the "Next Big Thing"

The Happiness Lab with Dr. Laurie Santos
34m ·
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Giving Tuesday: Why Giving Money to Others Makes us Happier

The Happiness Lab with Dr. Laurie Santos
31m ·
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Happier Parents, Happier Kids Pt 2: Letting Children Try and Fail

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31m ·
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Happier Parents, Happier Kids Pt 1: Your Child Isn't a VIP or a Fragile Vase

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29m ·
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Hulking Out! Why You Change When You're Angry

The Happiness Lab with Dr. Laurie Santos
31m ·
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You Only Live Once... So Commit

The Happiness Lab with Dr. Laurie Santos
31m ·
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The Fun of Eating a Pepper Hotter Than the Sun

The Happiness Lab with Dr. Laurie Santos
29m ·
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From Revisionist History: The Starvation Experiment

The Happiness Lab with Dr. Laurie Santos
31m ·
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Why Living Without Regret is a Bad Idea

The Happiness Lab with Dr. Laurie Santos
30m ·
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The Handbook for Sonic Happiness - A Twenty Thousand Hertz/Happiness Lab Mash-up

The Happiness Lab with Dr. Laurie Santos
42m ·
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Move to Your Happy Place

The Happiness Lab with Dr. Laurie Santos
31m ·
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Nerd Out! The Happiness of Being a Fan

The Happiness Lab with Dr. Laurie Santos
32m ·
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The Secret to Making Friends as an Adult

The Happiness Lab with Dr. Laurie Santos
32m ·
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The Joy of Star Trek, The Grateful Dead and Hot Sauce: The Happiness Lab Returns September 6

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3m ·
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Q: "What Did the Pandemic Teach Us About Happiness?"

The Happiness Lab with Dr. Laurie Santos
36m ·
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Q: "How Do I Stop Negative Self-talk?"

The Happiness Lab with Dr. Laurie Santos
31m ·
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Q: "Can You Be Happy Alone?"

The Happiness Lab with Dr. Laurie Santos
39m ·
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Malala on Burnout, Guilt and How to Disagree Better

The Happiness Lab with Dr. Laurie Santos
30m ·
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Q: "Are We Born to Work? Or Born to Live?"

The Happiness Lab with Dr. Laurie Santos
32m ·
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Burnout and How to Avoid It

The Happiness Lab with Dr. Laurie Santos
33m ·
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Fighting that "Meh" Feeling of Languishing

The Happiness Lab with Dr. Laurie Santos
41m ·
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When Guilt is Good... and When it's Not

The Happiness Lab with Dr. Laurie Santos
33m ·
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Embracing Sadness in the Pursuit of Happiness

The Happiness Lab with Dr. Laurie Santos
35m ·
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How to be Angry Better

The Happiness Lab with Dr. Laurie Santos
35m ·
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Stepping Off the Path of Anxiety

The Happiness Lab with Dr. Laurie Santos
26m ·
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The Eight Pillars of Grieving

The Happiness Lab with Dr. Laurie Santos
32m ·
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The Paradox of Grief

The Happiness Lab with Dr. Laurie Santos
29m ·
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Emotions Are Data...So Listen to Them

The Happiness Lab with Dr. Laurie Santos
44m ·
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How to Identify Your Negative Emotions

The Happiness Lab with Dr. Laurie Santos
36m ·
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Reset Your Relationship With Negative Emotions in 2022

The Happiness Lab with Dr. Laurie Santos
3m ·
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How to Give More Effectively

The Happiness Lab with Dr. Laurie Santos
27m ·
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How to Adopt a Growth Mindset

The Happiness Lab with Dr. Laurie Santos
21m ·
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The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon

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5m ·
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How to be Happier at Work (with Dan Harris)

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50m ·
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How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)

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37m ·
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An 80s nostalgia-fest with Molly Ringwald and Rob Lowe

The Happiness Lab with Dr. Laurie Santos
1h 00m ·
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Laurie Gets a Fun-tervention (Part Two: Beach Party)

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29m ·
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Laurie Gets a Fun-tervention (Part One)

The Happiness Lab with Dr. Laurie Santos
35m ·
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How to Handle Change

The Happiness Lab with Dr. Laurie Santos
37m ·
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The Kindness of Strangers

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32m ·
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You Can’t Always Want What You Like

The Happiness Lab with Dr. Laurie Santos
39m ·
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Let Slip the Dogs of More Happiness

The Happiness Lab with Dr. Laurie Santos
38m ·
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Treating the Pain of a Broken Heart

The Happiness Lab with Dr. Laurie Santos
33m ·
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Why Nostalgia Ain't So Rosy

The Happiness Lab with Dr. Laurie Santos
34m ·
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The Happiness Lab Meets No Stupid Questions

The Happiness Lab with Dr. Laurie Santos
36m ·
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Hidden Brain: Laurie Talks Monkeys and Bad Money Decisions.

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48m ·
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Happiness Lessons of The Ancients: Lao Tzu

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33m ·
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Happiness Lessons of The Ancients: Confucius

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33m ·
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Happiness Lessons of The Ancients: Forgiveness

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29m ·
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Happiness Lessons of The Ancients: The Day of Rest

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30m ·
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Happiness Lessons of The Ancients: The Torah

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27m ·
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Move More... But for the Right Reasons

The Happiness Lab with Dr. Laurie Santos
33m ·
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Feed Yourself Like You'd Feed a Loved One

The Happiness Lab with Dr. Laurie Santos
36m ·
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Reconnect With The Moment

The Happiness Lab with Dr. Laurie Santos
33m ·
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Dump Your Inner Drill Sergeant

The Happiness Lab with Dr. Laurie Santos
36m ·
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Happier Holidays: How to Celebrate No Matter What

The Happiness Lab with Dr. Laurie Santos
37m ·
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Happier Holidays: How to Give and Receive the Perfect Gift

The Happiness Lab with Dr. Laurie Santos
30m ·
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Happiness Lessons of The Ancients: The Buddha

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28m ·
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Happiness Lessons of The Ancients: Epictetus

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29m ·
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Happiness Lessons of The Ancients: Plato

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27m ·
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Happiness Lessons of The Ancients: Aristotle

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28m ·
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How to Be a Better Ally

The Happiness Lab with Dr. Laurie Santos
37m ·
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The War For Kindness

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35m ·
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Why Experiences Make You Happier Than Things

The Happiness Lab with Dr. Laurie Santos
25m ·
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How to Kick Bad Habits (and Start Good Ones)

The Happiness Lab with Dr. Laurie Santos
32m ·
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The Science of Attention and Distraction

The Happiness Lab with Dr. Laurie Santos
30m ·
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For Whom the Alarm Clock Tolls

The Happiness Lab with Dr. Laurie Santos
34m ·
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Working Your Way to Happiness

The Happiness Lab with Dr. Laurie Santos
33m ·
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PJ and Alex Love to Gripe

The Happiness Lab with Dr. Laurie Santos
29m ·
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Psychopaths and Superheroes

The Happiness Lab with Dr. Laurie Santos
29m ·
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How Our Screen Habits Impact Our Stress Levels

The Happiness Lab with Dr. Laurie Santos
23m ·
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Helping the Helpers

The Happiness Lab with Dr. Laurie Santos
38m ·
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Laurie's Personal Tips

The Happiness Lab with Dr. Laurie Santos
35m ·
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Keep Your Relationship Healthy

The Happiness Lab with Dr. Laurie Santos
25m ·
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Help Others to Help Yourself

The Happiness Lab with Dr. Laurie Santos
28m ·
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Calm Can Be Contagious

The Happiness Lab with Dr. Laurie Santos
39m ·
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Rising to a Challenge

The Happiness Lab with Dr. Laurie Santos
26m ·
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Coach Yourself Through a Crisis

The Happiness Lab with Dr. Laurie Santos
25m ·
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Beat Your Isolation Loneliness

The Happiness Lab with Dr. Laurie Santos
22m ·
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Sleep When You're Dead Tired (LIVE with Arianna Huffington)

The Happiness Lab with Dr. Laurie Santos
27m ·
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Think Yourself Happy (LIVE from Yale)

The Happiness Lab with Dr. Laurie Santos
29m ·
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Grateful Expectations

The Happiness Lab with Dr. Laurie Santos
26m ·
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A New Hope

The Happiness Lab with Dr. Laurie Santos
22m ·
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BONUS: A Happier Christmas

The Happiness Lab with Dr. Laurie Santos
8m ·
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Making the Grade

The Happiness Lab with Dr. Laurie Santos
33m ·
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Is Happiness Contagious? How Other People's Emotions Affect Us

The Happiness Lab with Dr. Laurie Santos
34m ·
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Decision Fatigue: The Psychology of Choice Overload

The Happiness Lab with Dr. Laurie Santos
35m ·
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Don't Accentuate the Positive

The Happiness Lab with Dr. Laurie Santos
41m ·
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Why It's So Hard to Stop Intrusive Thoughts—And What Actually Helps

The Happiness Lab with Dr. Laurie Santos
38m ·
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Caring What You're Sharing

The Happiness Lab with Dr. Laurie Santos
38m ·
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Mistakenly Seeking Solitude

The Happiness Lab with Dr. Laurie Santos
34m ·
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A Silver Lining

The Happiness Lab with Dr. Laurie Santos
40m ·
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The Unhappy Millionaire

The Happiness Lab with Dr. Laurie Santos
37m ·
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You Can Change

The Happiness Lab with Dr. Laurie Santos
38m ·
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Coming Soon: The Happiness Lab Season One

The Happiness Lab with Dr. Laurie Santos
3m ·

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