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SCOUT· 22%26m·2022-01-17·Arts Culture
SCOUT· 22%26m·2022-01-17·Arts CultureStepping Off the Path of Anxiety
The Happiness Lab with Dr. Laurie Santos · 5
Many of the most painful or troubling emotions we experience are reactions to events that have actually happened - but one powerful and sometimes paralyzing feeling can be provoked by things as yet to occur. Say hello to anxiety. Psychotherapist and meditation teacher Andrea Wachter spent much of her life being…
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