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SCOUT· 34%45m·2026-05-25·Arts Culture

What Your Negative Emotions Are Trying to Tell You
The Happiness Lab with Dr. Laurie Santos · 21
Negative emotions like sadness, anger, guilt, and anxiety can feel overwhelming. But what if those uncomfortable feelings aren’t problems to fix, but signals worth listening to? As part of our series on how to spring clean your wellbeing, Dr. Laurie revisits a conversation with Harvard Medical School psychologist…
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