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SCOUT· 24%46m·2026-01-05·Arts Culture
SCOUT· 24%46m·2026-01-05·Arts CultureStop Wasting Your Energy — Here’s What to Do Instead (with Dr. Diana Hill)
The Happiness Lab with Dr. Laurie Santos · 1
A lot of us spend our energy on things that aren’t worth it: projects, relationships, or goals that may feel important in the moment but ultimately leave us frustrated and drained. Dr. Diana Hill, clinical psychologist and author of Wise Effort: How to Focus Your Genius Energy on What Matters Most, gives us a roadmap…
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