10% Happier with Dan Harris — Overwhelmed? Over-Scheduled? Burnt Out? Here's the Antidote. | Diana Hill

SCOUT· 68%1h 18m·2025-11-10·Mental Health

Overwhelmed? Over-Scheduled? Burnt Out? Here's the Antidote. | Diana Hill

10% Happier with Dan Harris · 1045

How to focus your "genius energy" on what matters most. Diana Hill, Ph.D. is a clinical psychologist, international trainer, podcast host, and a leading expert on Acceptance and Commitment Therapy (ACT)—a revolutionary approach to psychology that is changing our understanding of mental health. She is the author of…

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Overwhelmed? Over-Scheduled? Burnt Out? Here's the Antidote. | Diana Hill

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