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SCOUT· 22%35m·2022-01-24·Arts Culture
SCOUT· 22%35m·2022-01-24·Arts CultureHow to be Angry Better
The Happiness Lab with Dr. Laurie Santos · 6
Anger is a powerful signal that you or someone you value is in danger. But in our normal lives the sensations of rage we experience are false alarms - we aren't in real peril and we don't need to resort to extreme survival behaviors, such as violence. Therapist Faith Harper (author of Unfuck Your Anger) explains why…
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