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SCOUT· 22%31m·2022-07-25·Arts Culture
SCOUT· 22%31m·2022-07-25·Arts CultureQ: "How Do I Stop Negative Self-talk?"
The Happiness Lab with Dr. Laurie Santos · 4
It can speak to us in the middle of a work project, the middle of a date, or the middle of the night. The critical voice in our head telling us we're just not good enough and we're headed for failure. Listener Patricia Branigan wrote in to ask what we can do the quiet down this chatter. To explain what damage negative…
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