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BUZZING· 85%43m·2021-02-16·Mental Health
BUZZING· 85%43m·2021-02-16·Mental HealthControlling the inner critic
The Wellness Scoop · 6
We talk to psychologist Ethan Kross – a world expert on controlling the conscious mind – on how we can harness the ongoing chatter in our heads, the ongoing internal conversation, to silence streams of self-doubt from our inner critic. From how ruminating on negative thoughts impacts on our relationships, work,…
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