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SCOUT· 21%36m·2021-01-18·Arts Culture
SCOUT· 21%36m·2021-01-18·Arts CultureFeed Yourself Like You'd Feed a Loved One
The Happiness Lab with Dr. Laurie Santos · 19
Diets and "healthy" eating fads are a January fixture - but few of us stick to these harsh regimes. And when the dieting ends, we often go back to the "bad" foods we craved during our fasting. Psychotherapist Andrea Wachter says this dieting "roller coaster" makes our minds obsess over food and causes our bodies no…
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