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The Happiness Lab with Dr. Laurie Santos — Can You Become a "Practical" Optimist?
Scout ratingSCOUT· 50%45m·2025-04-21·Arts Culture

Can You Become a "Practical" Optimist?

The Happiness Lab with Dr. Laurie Santos · 19

There are many benefits to being an optimist - particularly when things go wrong in our lives. But we aren't all naturally optimistic, so can we learn to adopt the best and most positive behaviours of born optimists? Through treating New Yorkers caught up in the 9/11 attacks, psychiatrist Dr Sue Varma developed a…

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