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Speaking of Psychology — How to be happier, with Sonja Lyubomirsky, PhD
Scout ratingSCOUT· 23%34m·2025-07-02·Science

How to be happier, with Sonja Lyubomirsky, PhD

Speaking of Psychology · 339

Want to be happier? Some of our happiness level is due to genes or life circumstances, but research shows much of it is within our control. Sonja Lyubomirsky, PhD, talks about the habits and mindsets that lead to lasting happiness, the complex relationship between money and happiness, whether technology is making us…

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