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SCOUT· 28%25m·2024-06-10·Arts Culture
SCOUT· 28%25m·2024-06-10·Arts CultureHow to Stop Avoiding Boredom and Embrace Doing Nothing
The Happiness Lab with Dr. Laurie Santos · 2
Dr. Laurie used to dread boredom and would do anything—binge watch bad TV, take on extra work, snack endlessly—to avoid it. But boredom is actually an incredibly useful tool to boost our happiness and creativity. With the help of leading boredom experts, Dr. Laurie learns how to embrace doing nothing and finds that in…
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