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SCOUT· 68%41m·2022-01-20·Mental Health
SCOUT· 68%41m·2022-01-20·Mental Health63. How to Live a Little Happier with Dr. Laurie Santos
We Can Do Hard Things · 63
1. The simple exercises Laurie conducts with her students at Yale to help them reset their brains and restructure their days in order to access happiness. 2. Why being “time famished” is one of the most common obstacles to happiness, the signals our bodies give us that we are starved of unstructured time, and what we…
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