

What Screen Time Is Really Doing to Your Body with Manoush Zomorodi
We hear a lot about how screens affect our mental health, but time spent on computers and smartphones is having just as much of an impact on our physical health — from brain fog and weakened core muscles to changes in our posture, our sleep, and even the shape of our eyes. As part of our series on spring cleaning your…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Happiness Lab with Dr. Laurie Santos
See all episodes →Similar episodes from other shows
More like The Happiness Lab with Dr. Laurie Santos →
Sitting all day is terrible for us. Moving a little can help

The Easy, Simple Fix for Exhaustion, Foggy Brain, and Back Pain | Manoush Zomorodi

Sitting all day is killing you — here's what to do about it | Manoush Zomorodi

Tiny Movements, Massive Impact: Reclaiming Your Energy in the Digital Age | Manoush Zomorodi
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.


