Grover’s Super Solution to Self-Talk
It's not always easy being a podcast host. Dr Laurie is stressed, making mistakes and blaming herself. When things go wrong, we're often our own harshest critics. So how can we tame this type of unkind self-talk? Luckily for Dr Laurie, Super Grover comes to the rescue - with tips on how she can talk to herself in kind…
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