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Chasing Life with Dr. Sanjay Gupta

CNN Podcasts

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse…

647 episodes tracked Similar shows

Chasing Life with Dr. Sanjay Gupta

Should You Give AI Your Medical Records? Sanjay Did.

Is AI Rewiring Your Kid’s Brain?

Revisiting: Exploring the Brain with 10-year-old 'Sean the Science Kid'

A Doctor, a Dad, and a Player Talk Football Safety

Revisiting: Did You Take Your Vitamins Today? Maybe You Don’t Have To

Revisiting: Why You're Breathing Wrong, and How to Fix It

Revisiting: Relax, Jealousy is Normal

Your Checklist for Medical Care Abroad

How to Protect Yourself from Extreme Weather

The Next Breakthrough Addiction Treatment May Be Here

Why Peptides Are So Popular

When Snoring Becomes a Danger to Your Health

Ticks are on the Move, Here’s How to Protect Yourself

Cyclosporiasis: Fact vs Fiction

How to Get a Good Night's Sleep

What Pro Soccer Taught Me About Saving Lives

How to Tap Into Your 'Flow State'

Wake Up, Brush Teeth, Start Day

Eating Before or After Strength Training - What's Better?

Want a Better Memory? Start Here

Hydration 101: From Caffeine to Electrolytes

What Happens to Your Brain When You Become a Dad?

Can You Have Your Cake and Drink Wine, Too?

How to Beat a Migraine

Your Summer Sunscreen Refresher

Melinda French Gates Is Taking on the Women’s Health Gap. Here’s How

Why No One Should Ever Use Air Dryers in Public Bathrooms

How to Help Your Parents Cut Down Their Screen Time

Should You Be Worried About Ebola?

Hope and Advice for Recent Grads

What You Should Know About Nighttime Leg Cramps

What Your Hair Knows About Your Health That You Don’t

What You Need to Know About Hantavirus

AI Is in Your Healthcare Now. Here’s What to Know

Will Mocktails Help Reduce Your Cancer Risk?

Why GLP-1s May or May Not Be for You

Autism Doesn’t End at Childhood. Here’s the Reality

What You’ve Wanted to Know About Autism but Were Too Afraid to Ask

What Happens When Mom-To-Be Smokes Weed While Pregnant?

How Hypnosis May Be More Real, and Powerful, Than You Think

Do Astronauts Float Around While They Sleep?

Everybody Poops— So, Why Is It So Hard to Talk About?

Do You Still Need Your Beta Blocker? Here’s the Latest

Did the iPhone Change Everything... Including Us?

Want to Keep Your Eyes in Tip-Top Shape? Here’s How

Is Cortisol Hurting You or Helping You?

How Early Should You Check Your Cholesterol?

Why Allergies Are Getting Worse

Are Eggs as Bad for Your Cholesterol as People Think?

Believe Your Brain is Destined to Decline? Think Again.

Here’s Why You Should Take Your Shoes off at the Door...Please

Could Caring for Others Change Your Brain for the Better?

Denmark's Vaccine Lessons for America

The Miracle and Mystery of Consciousness

Are Showerhead Filters and LED Face Masks Worth It?

How Hibernation Could Redefine Space Travel and Medicine

Think You’re Too Young for Colorectal Cancer? Think Again.

The Science Behind a Broken Heart

Do Endurance Sports Damage Your Brain?

How You Can Stay Motivated to Exercise

What to Know Before Trying Cannabis for Arthritis Pain

Why You Should Brush Your Teeth Before Breakfast

Should You Eat Before or After Strength-Training?

What Matters to You? A New Way to Heal

Cold Plunges: What the Science Shows

How Far Would You Go to Replace Your Body? Mary Roach Has Thoughts

Why Does Everyone Have the Flu?

Why You're Breathing Wrong, and How to Fix It

Can Sense of Smell Be Recovered After Covid-19?

Pain is in the Brain

Pain Becomes Personal for Sanjay

The Year in News: Deepfakes, MAHA & AI

Sanjay’s Top 10 Health Stories of 2025

How Storytelling Shapes the Way You Remember the Holidays

Should We Be Drinking Cow’s Milk?

Why Haven't We Cured the Common Cold?

Why Everyone’s Talking About Mouth Taping

A New Understanding of Parkinson’s Disease

Can Collagen Supplements Make Me Look Younger?