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SCOUT· 59%14m·2026-07-14·Mental Health

How to Get a Good Night's Sleep
Chasing Life with Dr. Sanjay Gupta
It can be stressful making sure we get enough sleep, especially as we age. But the good news is there’s no rule that a full night's rest means being deeply unconscious for eight hours straight. Dr. Sanjay Gupta answers listeners’ questions about whether to be worried about sleep habits, with help from internist Dr.…
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