Weekly: How to finally get a good night’s sleep - with science
Episode 291 Who got better sleep - hunter-gatherers or modern-day humans? We’re constantly being told we’re in the midst of an epidemic of poor sleep, but were our ancestors spending any longer in bed than we are? The answer may well surprise you. We weigh up the pros and cons of sleeping in industrialised societies…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The World, the Universe and Us
See all episodes →
Similar episodes from other shows
More like The World, the Universe and Us →
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.