Eating Before or After Strength Training - What's Better?
Strength training can be confusing enough on its own. But mix in what —and when— to eat, and you might just choose to sit on the couch instead. Dr. Sanjay Gupta serves up answers in this episode of Paging Dr. Gupta. Plus, getting to the root cause of hair loss in women can help narrow down treatment choice. This…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Chasing Life with Dr. Sanjay Gupta
See all episodes →
Your Phone Is Now a Casino. What's It Doing to Your Brain?
We're Living Longer. Here's How to Die Better.
Don’t Get a Facelift Until You Hear This
Similar episodes from other shows
More like Chasing Life with Dr. Sanjay Gupta →
The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple
The workout that builds muscle, boosts your brain and slows down aging | Dr. Andy Galpin
2567: Women Who Lift: Breaking Myths and Building Muscle
5 Tips For Getting Started With Strength Training
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.