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SCOUT· 64%38m·2023-10-24·Mental Health
SCOUT· 64%38m·2023-10-24·Mental HealthThe Recipe for a Nourished Brain
Chasing Life with Dr. Sanjay Gupta
Many of us have been told that foods like blueberries, salmon, and leafy greens are “good for the brain.” But what does that really mean? Can eating certain foods make us smarter? More alert? Less stressed? Sanjay talks to nutritional psychiatrist and personal chef, Dr. Uma Naidoo about what foods improve brain…
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