Should You Eat Before or After Strength-Training?
Strength training can be confusing enough on its own. But mix in what —and when— to eat, and you might just choose to sit on the couch instead. Dr. Sanjay Gupta serves up answers in this episode of Paging Dr. Gupta. Plus, getting to the root cause of hair loss in women can help narrow down treatment choice. Producer &…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Chasing Life with Dr. Sanjay Gupta
See all episodes →
Your Phone Is Now a Casino. What's It Doing to Your Brain?
We're Living Longer. Here's How to Die Better.
Don’t Get a Facelift Until You Hear This
Similar episodes from other shows
More like Chasing Life with Dr. Sanjay Gupta →
5 Tips For Getting Started With Strength Training
Protein: Are You Getting Enough?
What Works – And Doesn’t – For Hair Loss?
2567: Women Who Lift: Breaking Myths and Building Muscle
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.