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SCOUT· 64%16m·2025-12-09·Mental Health
SCOUT· 64%16m·2025-12-09·Mental HealthWhy Everyone’s Talking About Mouth Taping
Chasing Life with Dr. Sanjay Gupta
There’s a new sleep trend making waves: taping your mouth shut at night. Advocates say it can help you breathe better, sleep deeper, and even wake up more energized. But is it safe -- or could it put your health at risk? Sanjay breaks down what the science says about this viral “hack” and what doctors want you to know…
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